Life is sure to present its share of hard knocks, however people can put themselves in better or worse positions to handle the challenges that comes with it.

Similar to an athlete preparing for competition, there are simple, effective strategies that can be practiced that will help a person successfully navigate the expected and unexpected strains and stresses of life with greater peace and health.

This interactive discussion will both inform and motivate, so be prepared to take action!

This event is open to all faculty and staff.  Please register in Percipio.